Body Transformations
Real People, Real Results
ABOUT
Tim Johnson
PERSONAL TRAINER
Active IQ Level 3 Qualified Personal Trainer and Nutritional Advisor. Certificate in Plant Based Nutrition from Cornell University.
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I've always kept myself in pretty good shape but I used to think that getting the body I wanted was unattainable and didn't know where to start - I'd go to the gym several times a week for months on end and get frustrated with the lack of results. Finally, after years of getting it all wrong and countless hours spent studying fitness, nutrition and body transformations, I've learned what is required and it's really not that complicated!
I am passionate about wanting to help as many people as possible save the time/money/frustration that I experienced. It breaks my heart seeing people starve themselves, doing endless cardio and living their lives in misery due to guilt about eating or just dissatisfaction with their bodies. It's not just a case of making people look better on the outside, the knock-on effect of feeling incredible on the inside is what I want to help you achieve!
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Personally, I changed to a vegan diet back in July 2017, predominantly for ethical reasons (the animals), but the health benefits and environmental impact make it even more essential in my opinion. I absolutely love every single aspect of it, feel fantastic and will never ever go back.
I feel that I am in a particularly good position to help both vegans and people looking to transition into a vegan lifestyle.
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My goal is to simplify everything for you and give you clear, concise instructions on how you can achieve the body of your dreams in the shortest time possible. This will result in PERMANENT changes to your lifestyle which will leave you looking and feeling fantastic.
I truly believe this is the best money you will spend in your life!
Laurie Larcombe, Shamley Green
"Amazing! I've never been so fit and slim and I'm literally never hungry! Tim's personal plan has done for me in three months what I've been trying to do for 20 years! I always got it so wrong but he's showed me the way!! Delighted!!"
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Amy Coleman, Southampton
"I was a bit worried about my plan at first as I was scared of putting on weight but Tim told me to trust him & trust the plan... He was so right ! I am really happy with the results & feel comfortable in a bikini which was my ultimate goal. I have much more energy & feel less bloated in general!"
Martin Zilincar, Godalming
"Feeling good, I'm literally never hungry! Tim's plan has done it for me, in three months I've lost the 2 and a bit stone that I had slowly put on over the past 10 years, he's showed me the way!! It's easier than I thought!"
Lee Grainger, Godalming
"Tim's programme was simple and easy to follow. I wasn't expecting such great results in such a short period of time and would highly recommend. It has been simple changes to my lifestyle and eating habits that have seen the change and I will continue to use these going forward."
Charlotte Gould, Bournemouth
It’s really hard to find a coach who is adaptable & knowledgeable enough to apply a vegan lifestyle to a fitness/weight loss programme! I have lost a stone in weight, toned up & genuinely feel great!!! The best thing is, I know I’ll be able to maintain these long term thanks to all the advice & tips Tim has given me along the way. Highly recommended!!
Spencer Wise, Bournemouth
Tim designed a tailored nutrition and exercise plan for me and my goals. I lost a stone in weight, feel so much better and not only that, I have developed a love for cooking my own meals at home. It is also fantastic to find a personal trainer with a passion for veganism. You can keep in touch with him for advice and is always quick to reply. It may have been a 12 week plan but I will definitely stick with it for longer!
CONTACT
Phone: 07876 781428
Email: tim@plantedfitness.co.uk
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